Curried Stuffed Peppers

Curried Stuffed Peppers

Serves 2

Prep time: 10 minutes

Cooking time: 25 minutes

Ingredients:

• 2 peppers
• 1/2 head of cauliflower
• 3 tbsp or 1 small diced onions 
• 1 tbsp tomato puree
• 1 garlic clove, minced
• 1 tsp tumeric
• 1 tsp curry powder
• 1/2 tsp smoked paprika
• olive oil

1. Preheat the oven to 180°C
2. "Rice" the cauliflower by chopping it roughly then add it to a blender. Fill the blender with water and blend for a few seconds until it has become riced. Then drain the water from the cauliflower. 
3. In a bowl, mix the cauliflower rice, garlic, spices, tomato puree and onion and microwave for 3 minutes.
4. Cut the peppers in half length-ways and cut out the seeds.
5. Fill the peppers with the rice mixture, drizzle with a little olive oil and put in the oven to cook for 25 minutes.
6. Serve alone or with salad.

 

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